Hello and welcome to our spring newsletter. The charity’s appeal this year is to secure regular contributions towards our running costs in order to provide more health and wellbeing therapies and courses for the local community. Will you please support us? We seek regular donations to give our charity sustainability. We have two resident practitioners […]
Hello and welcome to our winter newsletter. Our appeal this year is contributions towards our room rent in order to provide more health and wellbeing courses. Can you support us? We seek regular monthly donations of £10 or more to give our charity sustainability. We have two resident practitioners and we’re nearly there, just another […]
Adopting mindful attitude if patience. non – striving acceptance and non – judging and gratitude . Our group enjoyed taking cuttings from the Mother plant and potting up own plants. We looked at the shape of the leaves how individual they are. We discussed the health benefits of caring and nurturing our selves, Mentally physically […]
Mindful Movement encourages the mind and body to stay present and in the moment. With regular practice discomfort and pain can be alleviated by bringing it into the spotlight of your attention using focussed breath. This mindful movement sequence has been collated by the The Community of Interbeing- Manual of Practice suggests ten basic […]
We’ve had a very successful Summer with more funding from Awards for all and Eveson Trust . Listening to our clients many elderly I decided to provide a bespoke service for the over 65s in our Community.
We have had a difficult year with C-19 disrupting our planning like many organisations. Due to lockdown our only service of support was text messages and videos and Zoom calls. It gave me a chance to take a look at our services address where it is most required in our Community .