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Make a difference for just £10 a month
Your contribution will help people like Sam. A 32 year old Father who had an industrial accident which left him unable to work. Sam’s mental health quickly deteriorated and he attempted suicide.
Fortunately, Sam’s GP recommended attending a course on mindfulness, he joined an eight-week course with 3CHH and received six complementary holistic therapy treatments.
At the height of the pandemic 3 Counties Holistic Healthcare supported over 90 people like Sam who needed help with anxiety, stress and depression.
Sam has slowly got his life back on track and two years on he still regularly attends the charity’s support group.
Workshops and Therapy – 6 week course
Free to qualifying clients
You will learn:
- Acupressure points – for relieving tension & headaches
- Mix aromatherapy oils to relax or uplift your moods
- Breathing techniques to instantly bring calm and balance
- Self-healing & mindfulness
- Meditation techniques, balancing your energy centres
- To stretch and move your body & stimulate your senses
- Choose 3 holistic therapies Reiki, Holistic massage, aromatherapy, Indian head massage and reflexology
How we help!
Get Well UK, the first government-backed complementary therapy project in the UK reported that:
- 81% of clients reported an improvement in their physical health and 79% in their mental health
- 65% of GPs reported seeing the client less following the CAM referral
We Make a Difference!
Don’t take out word for it, see what our happy clients have to say.
I found the BECOMING WHOLE course very rewarding and self-fulfilling. It has taught me a much deeper awareness of my inner and outer self, how to listen to my body and my thoughts
I thoroughly enjoyed the becoming whole course run by Emma Gathergood at Healing Touch in Worcester. I recently lost my Mum and found the whole course very helpful.
I really enjoyed the course didn’t think I would as don’t like group of people Rita assured it was a small group
The meditations were good my favourite body scan could do it at night helped to sleep It was fun potting up a money plant hadn’t done that then we decorated the pot
Support group is good
Best course done in a while
Rita’s fun we laugh so much especially with mindful movement
Made me think about things I do out of habit
Use to buy magazine every week just to have somewhere to go see people didn’t matter they never spoke Dint now got a bunch of friend at support group Thank you Rita
The course was inspirational and thought-provoking. Emma presented it in a calm, relaxing way with lots of obvious knowledge and enthusiasm.
I have really enjoyed the course that you had to gift and offer such an inspirational opportunity for a part of me that I feel explored and explained
Thank you for the course it has changed the way way I think about situations
I realise people are talking about me they have their lives to live The support group help me stay in contact with new friends
It was a struggle to stick to every week for 8 weeks I did it
Good course loved chocolate meditation
Everyone has a laugh use look forward to going every week was sad when it finished
Still go to support group
I found the course with Emma to be very interesting and enlightening. It has left me feeling very open and much more aware. Thank you.
S. D.Course Participant
When I started the course I had been struggling with severe depression and anxiety for over 5 years and fibromyalgia for around 3yrs
I hadn’t left the house or around anyone for a long time and began getting scared to
The first session with Rita was extremely scary and I cried through tot but Rita and the group were extremely sympathetic and helpful through the weeks the meditation got easier and I use them whenever I feel a panic attack coming on I use them to sleep as I’m in a lot of pain
The course is brilliant one Rita us such a healing soul over the weeks any issue I’ve had I’ve let her know she helped me I don’t trust people that was a breakthrough without the course I would not have the skills to be able to control my mind calm myself down I’m very grateful for being funded for the corse and 3 holistic massages as it really helped with my fibromyalgia Thank you for the 8 weeks Rita you’ve made an impact on my life I will never forget it.