Spring into wellbeing: Workshops with 3CHH to refresh and renew

We’re delighted that Auriol, Tracy and Kerry will be re-running their workshops this spring, giving you a second chance to join us for ‘Find Your Inner Spark’, ‘Emotional First Aid’ and ‘Energy Reset’.

All of our workshops will be held at the Lyppard Hub, Warndon, and everyone is welcome.

We are a totally inclusive charity, so please don’t let finances be a barrier to you attending. If money is tight and you’d like a quiet conversation about what feels comfortable for you, please email us at enquiries@3chh.org.uk.

Find Your Inner Spark with Auriol Burgess

Find Your Inner Spark is a six-part workshop that delves into the nature of creativity.

It explores the factors that can hinder it, and highlights its potential as a transformative force to reignite the spark within you.

Dates and times

All sessions will run from 7.15pm to 9.45pm on the dates below:

Sessions can be booked one at a time, or you can buy a ticket for all six parts – whatever is more manageable for you.

Cost

A donation of £10 per session (£60 total for the whole workshop) or an affordable contribution.

Emotional First Aid with Tracy Roberts

Emotional First Aid is a three-part workshop empowering you with practical skills for real-life emotional challenges.

You can learn simple, effective techniques to help regulate emotions, reduce overwhelm, and strengthen resilience.

Dates and times

This workshop is in three parts:

• Session one: Saturday 25 April – 11.15 am to 4.00pm
• Session two: Saturday 02 May – 11.00am to 4.00pm
• Session three: Saturday 16 May – 11.00am to 4.00pm

Sessions can be booked one at a time, or you can buy a ticket for all three parts – whatever is more manageable for you.

Cost

A donation of £20 per session (£60 total for the whole workshop) or an affordable contribution.

Energy Reset: Tools To Stay Grounded, Clear and Boundaried, with Kerry Fletcher

Energy Reset is a three-part workshop, designed to help you stay grounded, clear, and centred.

It’s especially useful if you work with the public, support others daily, or often find yourself feeling drained, overwhelmed, or stretched too thin.

Dates and times

All sessions will run from 7.15pm to 9.45pm on the dates below:

• Session one: Friday 05 June
• Session two: Friday 19 June
• Session three: Friday 03 June

Sessions can be booked one at a time, or you can buy a ticket for all three parts – whatever is more manageable for you.

Cost

A donation of £10 per session (£30 total for the whole workshop) or an affordable contribution.

Thank you to Auriol, Tracy and Kerry for supporting our charity by hosting these workshops.

In addition to the above, our founder, Rita Davies, continues her monthly Angelic Meditation sessions. You can come to just one session or as many as you like.

Angelic Meditation with Rita Davies

By connecting with the archangels in a sacred space that promotes healing, reflection and connection, you can experience personal transformation through their messages and intuitive guidance.

Additionally, using angel cards and crystals can help you gain clarity as you embrace your authentic power.

Dates and times

Held from 1.15pm to 2.30pm. There is no session in August.

Cost

A donation of £10 per session or an affordable contribution.

Got a question?

Please email enquiries@3chh.org.uk