Explore breath for self-healing & relaxation. Reconnect with your authentic self

You can decide if this is the course for you held over 4 weeks

Workshop Hello I’m Rita Davies holistic practitioner, tutor and Angelic reiki master teacher since 1993. I have designed a relaxed unique, holistic mindfulness program, supporting participants to recognise and treat the root-cause of their health issues. There are many reasons why life can often be difficult and spiral out of control. There can be many stresses, challenges, and traumas that people must try to deal with. It is no wonder that we sometimes struggle to cope and feel overwhelmed lose a sense of our authentic self and essence.

Rita Davies  is a professional holistic practitioner/teacher since 1993, has a private clinic offering holistic aromatherapy, energy healing, cranial sacral, crystal therapy and  mindfulness using cognitive behaviour  and stress reduction techniques.

She has a wealth of knowledge of the mind body and spirit lives a heart centred compassionate life with daily connection to the Divine Spirit. Her workshops are  unique, self- healing reconnection and  knowing the authentic true self.

Rita believes through reconnecting to our authentic self allows participants to be confident in responding to life many twists and turns.

  When you attend the Re- connection and know yourself  workshops you will  :

•  Learn how to meditate using simple breathing techniques
•   Experience inner peace, relaxation
• Explore the root cause of health imbalance
• Explore breathing techniques
• Discover energy healing  
• Physical healing using breath..
• Quieten the mind feel at ease.  

For more information and to book please fill out the form below: